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Tim M. - Washington

Tuesday, April 6, 2010

Take Control of Your Bladder



Urinary Incontinence

CNN Health


Urinary incontinence — the loss of bladder control — is a common and often embarrassing problem. The severity of urinary incontinence ranges from occasionally leaking urine when you cough or sneeze to having an urge to urinate that's so sudden and strong you don't get to a toilet in time.

If urinary incontinence affects your day-to-day activities, don't hesitate to see your doctor. In most cases, simple lifestyle changes or medical treatment can ease your discomfort or stop urinary incontinence.

Causes:
Urinary incontinence isn't a disease, it's a symptom. It can be caused by everyday habits, underlying medical conditions or physical problems. A thorough evaluation by your doctor can help determine what's behind your incontinence.

Causes of temporary urinary incontinence

Certain foods, drinks and medications can cause temporary urinary incontinence. A simple change in habits can bring relief.

Alcohol. Alcohol acts as a bladder stimulant and a diuretic, which can cause an urgent need to urinate.

Overhydration. Taking in a lot of fluids, especially in a short period of time, increases the amount of urine your bladder has to deal with.

Dehydration. If you don't consume enough liquid to stay hydrated, your urine can occasionally become very concentrated. This collection of concentrated salts can irritate your bladder and worsen incontinence.

Caffeine. Caffeine is a diuretic and a bladder stimulant that can cause a sudden need to urinate.

Bladder irritation. Carbonated drinks, tea and coffee — with or without caffeine — artificial sweeteners, corn syrup, and foods and beverages that are high in spice, sugar and acid, such as citrus and tomatoes, can aggravate your bladder.

Medications. Heart medications, blood pressure drugs, sedatives, muscle relaxants and other medications may contribute to bladder control problems.

Causes of persistent urinary incontinence

Urinary tract infection. Infections can irritate your bladder, causing you to have strong urges to urinate. These urges may result in episodes of incontinence, which may be your only warning sign of a urinary tract infection. Other possible signs and symptoms include a burning sensation when you urinate and foul-smelling urine.

Constipation. The rectum is located near the bladder and shares many of the same nerves. Hard, compacted stool in your rectum causes these nerves to be overactive and increase urinary frequency.

Urinary incontinence can also be a persistent condition caused by underlying physical problems or changes, including:

Pregnancy and childbirth. Pregnant women may experience stress incontinence because of hormonal changes and the increased weight of an enlarging uterus. In addition, the stress of a vaginal delivery can weaken muscles needed for bladder control. The changes that occur during childbirth can also damage bladder nerves and supportive tissue, leading to a dropped (prolapsed) pelvic floor. With prolapse, your bladder, uterus, rectum or small bowel can get pushed down from the usual position and protrude into your vagina. Such protrusions can be associated with incontinence. Incontinence related to childbirth may develop right after delivery or take years to develop.

Changes with aging. Aging of the bladder muscle leads to a decrease in the bladder's capacity to store urine and an increase in overactive bladder symptoms. Risk of overactive bladder increases if you have blood vessel disease, so maintaining good overall health — including stopping smoking, treating high blood pressure and keeping your weight within a healthy range — can help curb symptoms of overactive bladder.


After menopause women produce less estrogen, a hormone that helps keep the lining of the bladder and urethra healthy. With less estrogen, these tissues may deteriorate, which can aggravate incontinence.

Hysterectomy. In women, the bladder and uterus lie close to one another and are supported by the same muscles and ligaments. Any surgery that involves a woman's reproductive system — for example, removal of the uterus (hysterectomy) — runs the risk of damaging the supporting pelvic floor muscles, which can lead to incontinence.


Painful bladder syndrome (interstitial cystitis). This rare, chronic condition occasionally causes urinary incontinence, as well as painful and frequent urination.
Prostatitis. Loss of bladder control isn't a typical sign of prostatitis, which is inflammation of the prostate gland — a walnut-sized organ located just below the male bladder. Even so, urinary incontinence sometimes occurs with this common condition.

Enlarged prostate. In older men, incontinence often stems from enlargement of the prostate gland, a condition also known as benign prostatic hyperplasia (BPH). The prostate begins to enlarge in many men after about age 40.

Prostate cancer. In men, stress incontinence or urge incontinence can be associated with untreated prostate cancer. However, more often, incontinence is a side effect of treatments — surgery or radiation — for prostate cancer.

Bladder cancer or bladder stones. Incontinence, urinary urgency and burning with urination can be signs and symptoms of bladder cancer or bladder stones. Other signs and symptoms include blood in the urine and pelvic pain.

Neurological disorders. Multiple sclerosis, Parkinson's disease, stroke, a brain tumor or a spinal injury can interfere with nerve signals involved in bladder control, causing urinary incontinence.

Obstruction. A tumor anywhere along your urinary tract can obstruct the normal flow of urine and cause incontinence, usually overflow incontinence. Urinary stones — hard, stone-like masses that can form in the bladder — may be to blame for urine leakage. Stones can be present in your kidneys, bladder or ureter.

©1998-2010 Mayo Foundation for Medical Education and Research. THIS HEALTH INFORMATION IS INTENDED FOR GENERAL CONSUMER UNDERSTANDING AND EDUCATION ONLY AND IS NOT INTENDED TO BE AND IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN, NURSE OR OTHER QUALIFIED HEALTH CARE PROVIDER BEFORE YOU UNDERGO ANY TREATMENT OR FOR ANSWERS TO ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION. NOTHING CONTAINED IN THIS HEALTH INFORMATION IS INTENDED TO BE OR IS TO BE USED FOR MEDICAL DIAGNOSIS OR TREATMENT.

Even your pet can suffer from urinary incontinence


Dogs are sometimes unable to control their bladder activity, a medical condition that is often caused by an impaired bladder, or from an obstruction in the bladder. This disorder is medically referred to as incontinence. Incontinence is more common in middle to older-aged dogs, and in larger dog breeds.


Symptoms are: urine leakage (involuntary peeing) , wet hair on the lower abdominal area, or between the rear legs, wet spots or puddles in the bedding or sleeping area, urinary tract infections, inflammation of the skin around the genitals, moist tissue areas around the penis or vulva.


The veterinarian will review and address the causes for the incontinence, so that a treatment plan can be appropriately prescribed. In most cases, prescribed medication will resolve the issue.


If the condition can be treated with medication, there are several options available. Antibiotics are used if the incontinence is due to inflammation of the urinary tract or bladder. Incontinence caused by obesity will require a weight management plan and possibly dietary supplements.


For serious medical cases, surgery may be performed to remove an obstruction in the bladder or tract, or for reparation of the bladder or urinary tract.


Most dogs suffering from incontinence will respond well to medications and will have a full recovery. Inflammation is one of the most common issues associated with this medical condition, but it, too, can be treated with topical ointments and antibiotics.

Take charge of your health today, please visit: http://www.ashnow.com/999751


Jackie Whalen
ash_now@yahoo.com
http://www.ashnow.com/999751
DISCLAIMER: This information is for educational purposes only, and not intended to replace the orthodox physician-patient relationship. If you are sick, you are advised to consult a physician, and together, along with your newly gained knowledge, work toward the resolution of your illness.

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